I'm going to have to work on this one. I'm glad that you took on a walking regimen. I think mine is the only reason I'm sane. I walk 10,000 steps daily. I listen to worship music, podcasts and Youtube to make it go by faster. If I don't get in those steps early it's more difficult so I usually push through and don't return to the motorhome until I get my steps in. Thank you for the work you put in on Medium to help your fellow writers. God bless you :)