I would be lost without my phone, but I'm not addicted to using it. I'm afraid I may be digitally addicted. I can't even watch a movie anymore without getting out my iPad and doing a puzzle or playing solitaire. Sadly, our kids are very addicted to their phones. My brother's son was only four and had a fit if his mother didn't turn over her phone for him to play on. I'd like to think I would not have allowed my son to do that, but as a single working mom, I caved into his demands easily. I'm so glad I'm not raising children in this digital age.